1. Top 5 Health Benefits Organic Juices

    You might have seen shiny juice bars popping up near local shops. You might have seen influencers promoting healthcare and lifestyle mention about organic juices for detoxification. Yes, today this juice fever seems to be sweeping the world, and we couldn’t be happier! If you haven’t checked out…Read More

  2. 6 Amazing Benefits of Having Vegan Food Everyday

      Do you know the difference between a vegetarian and a vegan? If you don't know then this article is for you. Many of us get confused most of the time when it comes to veganism. Let me tell you that a vegan diet is also called a plant-based diet. Vegans do not eat animal products that include meat…Read More

  3. Simple Guide For Beach Meditation

    “An ocean breeze puts a mind at peace”. This is one of my favorite quotes. Whenever I visit a beach there is a feeling of gratitude, mindfulness, and satisfaction. There is something in that breeze that brings your inner peace close to your subconscious and reduces all your stress. I always feel…Read More

  4. Vibrational Healing and Mantras

    Vibrational Healing is the use of vibratory levels and subtle bodies. Recognizing that we aren't merely our own body, but also energetic, emotional, causal and super casual bodies, it's possible to modify the vibration quality of those subtle bodies and heal physical, energetic or mental and psychol…Read More

  5. Bachelorette Party Ideas in Miami Beach

    Wedding is a big part of a woman’s life! A bachelorette party is a way to celebrate her bachelorette life and welcome a new life as a married woman. If your friend is getting married, make sure to mark the end of her unmarried life with an epic bachelorette party. It does not have to be just endle…Read More

  6. Yoga for beginners by Nobe Yoga in Miami Beach

    Yoga is a group of physical, spiritual and mental practices. The traditional form of yoga which originated in India is based on a meditative practice which has a spiritual core, while modern yoga includes more asanas and is a physical form of exercise. Yoga can increase flexibility, reduce stress an…Read More

  7. Yin Yoga by Nobe Yoga in Miami Beach

    Yoga is classified into two parts: Yin Yoga and Yang Yoga. Yin represents stable, unmoving and hidden aspect of things, which is why yin yoga is more focused on the deep connective tissues and joints in the body and consist of slower movements. It involves holding basic aligned poses and promotes se…Read More

  8. Best Yoga Classes in Miami

    Yoga is a series of practices that connect aspects of physical, mental, and spiritual exercises. Yoga has been practiced for centuries by several people. It is known to have originated from Hindu philosophical traditions. There are various benefits associated with yoga. A commitment to the practices…Read More

  9. Beach Yoga in Miami Beach, FL

    Take a break from all the hustle and bustle and step out onto the beach with a clear mind. Practicing beach yoga can help deepen your focus and leave you feeling cleansed. How can you approach the session to get the most out of it? Follow these five steps for the ultimate beach yoga experience. 1. D…Read More

  10. Benefits of Doing Yoga on the Beach

    It's a well-known fact that yoga is good for your body and soul. Many yoga studios in Miami Beach offer beach-side yoga, but how does this affect your health? Actually, research shows that being near the water has a lot of benefits - lower stress, increase in creativity, improved health, etc. Now ad…Read More