1. Online Yin Yoga Classes

    If you are struggling to get some time for your Yoga classes and may be due to some reason you are not able to physically attend them then do not worry, here is your best alternative - Online Yoga classes! You can find many online yoga classes but still can be confusing as there are a lot of options…Read More

  2. I Tried Very Famously Acai Bowl for the First Time

    You must have heard of acai berries which are called as a superfood by some health freaks. Although many individuals eat these berries because of their magical powers, I am the kind of person who never easily believes in some magical powers. So I thought I am going to try this by myself. Because you…Read More

  3. Top 10 Healthy Foods – Try To Eat Everyday

    In the world full of easy and fast food options we somehow forget to treat our body with healthy foods. No doubt that we crave for all the delicious variety out there and exploring all the tasty options. At the same time, we should be eating some healthiest foods daily. You may call them superfoods.…Read More

  4. Top 5 Advantages of Private Yoga

    Private yoga classes let you master the basics in a jiffy Yoga can be intimidating at the beginning especially when you are surrounded by strangers and contorting yourself into various unknown poses can be scary if you’re self conscious. Not to mention, you’re expected to follow through a series…Read More

  5. How to Practice Chair Yoga at Office

    Prolonged work on the computer strains the neck, shoulders and back muscles, which leads to stress and stiffness. Sitting at a desk for hours can cause damage to your spine, and also sometimes lead to neck, shoulder, and lower back pain. Doing yoga in the office is fun, innovative, exciting and rela…Read More

  6. Different Types of Organic Juices for Healthy Lifestyle

    Are you someone opting for a healthy lifestyle? If yes then do not forget to include organic juices in your list. You must be knowing that organic juices are made from fruits and vegetables. But do you know? Organic fruits and vegetables are grown naturally without using any pesticides, chemicals, i…Read More

  7. Is Acai Bowl Really Healthy?

    Acai bowl, a superfood from brazil is now popular around the world because of its never-ending benefits. This dish has multiple health benefits and tastes great. After having this sweet treat you will feel full and satisfied and of course, you feel a little more happy about treating your body well. …Read More

  8. Top 5 Health Benefits Organic Juices

    You might have seen shiny juice bars popping up near local shops. You might have seen influencers promoting healthcare and lifestyle mention about organic juices for detoxification. Yes, today this juice fever seems to be sweeping the world, and we couldn’t be happier! If you haven’t checked out…Read More

  9. 6 Amazing Benefits of Having Vegan Food Everyday

      Do you know the difference between a vegetarian and a vegan? If you don't know then this article is for you. Many of us get confused most of the time when it comes to veganism. Let me tell you that a vegan diet is also called a plant-based diet. Vegans do not eat animal products that include meat…Read More

  10. Simple Guide For Beach Meditation

    “An ocean breeze puts a mind at peace”. This is one of my favorite quotes. Whenever I visit a beach there is a feeling of gratitude, mindfulness, and satisfaction. There is something in that breeze that brings your inner peace close to your subconscious and reduces all your stress. I always feel…Read More