Corporate & Group Yoga
Nobe Yoga in Miami and Miami Beach Florida offers Group and Corporate events for all students in the area. When it comes to team building exercises or parties, yoga doesn’t cross the mind of many people. Yoga can actually be a great activity for businesses or groups. Yoga for groups has many great benefits.
When you’re in a community setting, more support is available to everyone. This is especially great when using yoga for corporate wellness. Teams will become stronger while finding their balance and and strengthening their muscles.
Through movement and breathing, these group yoga activities for adults can bring groups closer together while helping promote mindfulness and relaxation. With all classes Nobe Yoga offers in Miami, you’re sure to find a yoga group near you. Please inquire more for details and custom pricing options.
Miami Beach Group Paddle Board Yoga
Experience the healing benefits of being out on the Miami water. Connect with yourself and all the beauty that surrounds you in beautiful Miami Beach.
How To Do Paddleboard Yoga?
Each class is catered to all levels. We move slowly, with intention while connecting to the present moment.
Never paddleboarded before? No problem!
Depending on your level, we offer plenty of modifications and challenges to help keep you safe and dry. We will teach your how to properly use a paddleboard and have you peacefully paddling around in no time. Each board is anchored down so that you do not float away during your session.
What To Wear to Paddle Board Yoga?
Lightweight yoga attire is recommended for paddleboard yoga. Depending on the season, you may want to wear different clothing. Shorts or cropped pants are recommended due to the water but in the summer you may want to wear a swimsuit. Whatever makes you feel the most comfortable.
This is a great team building event. Please contact us to get more details on these great yoga paddle board retreats!
You may be skeptical, but yoga and meditation at a Miami bachelorette party is a great experience. Bring all your friends, connect with nature, the ocean, your breath, and yoga all for a blissful experience to remember. What’s a better way to feel and look your best that a nice session of yoga? After all the planning and preparation, feel relaxed and pampered after practicing yoga on the white sand beaches or in our Miami studio located at 67th and Collins in Miami Beach.
What To Expect at a Yoga Bachelorette Party?
Starting off the party after a long trip or a calming blissful experience towards the end of your party! This is a great way to experience a bachelorette party yoga retreat!
Here are some ways to make the most out of your bachelorette yoga party:
- Use the session as a photo opportunity to create lasting memories with your best friends.
- Create custom T-Shirts, signs, or sashes to make it a more unique experience
Unique Bachelorette Party Venue Ideas
Relax, detox & spend quality time with friends & family. Pamper the bride while creating memories that will last a lifetime. Start new bachelorette party traditions. These events can be hosted at Miami Beach locations or inside our beautiful Miami Beach yoga studio.
Please contact us to learn more about how you can create a lasting memory for you and your bridal party.
Corporate Miami Office Yoga & Mindfulness Training
Our goal is to bring forth a comprehensive corporate yoga program that familiarizes employees with the most important and beneficial aspects of the practice such as breathing and postures for stress management and improved productivity.
Employees and employers alike can greatly benefit from a corporate yoga session. Group yoga is known to reduce stress and build camaraderie so if you’re looking to help improve the team skills of your company, you might want to check this out.
What is Corporate Yoga?
Our certified team of experienced yoga instructors will help bring mindfulness, health, and well-being to your team. We have created a program that brings the most to your company. Our classes have been carefully designed to help meet the needs of everyone in your group and are sure to bring enhanced focus to your workplace.
Benefits of Corporate Wellness and Yoga
Corporate yoga has many benefits, some include:
- Increased innovation and creativity
- Strengthened communication and focus
- Better health and well-being
- Harvested gratitude and appreciation
- A greater sense of mindfulness
- Heightened job satisfaction and productivity
- Decreased stress and promote friendship
Yoga and meditation improves mental clarity, alertness, creativity and decision making and is a great addition to the workplace. Contact us today to learn more about what Nobe Yoga’s corporate sessions can do for you.